Bears vs Seahawks prediction

Chicago Bears at Seattle Seahawks, Monday, November 2, 2026 · Lumen Field. We simulated this game 10,000 times before kickoff, every snap drawn from real play-by-play data for this matchup. Most plausible outcome: Seahawks 24, Bears 21.

Most plausible outcome

Chicago Bears21
Seattle Seahawks24

The likeliest final of 10,000 simulated games: the Seahawks won 60% of them, and this is the result closest to both teams' middle scores.

Top performers

How it played out: scoring plays

  1. 1stSEA Darnold to Smith-Njigba, 14-yd TD 0–7
  2. 1stSEA Darnold to Smith-Njigba, 38-yd TD 0–14
  3. 2ndCHI Williams 5-yd TD run 7–14
  4. 2ndSEA Darnold to Kupp, 8-yd TD 7–21
  5. 3rdCHI Williams to Loveland, 1-yd TD 14–21
  6. 3rdCHI Swift 3-yd TD run 21–21
  7. 4thSEA 28-yd field goal 21–24

Box score

Bears passing
PlayerC/ATTYDSTDINTSK
Caleb Williams24/35217114
Bears rushing
PlayerCARYDSTD
D'Andre Swift17441
Caleb Williams7251
Luther Burden III1150
Roschon Johnson350
Bears receiving
PlayerRECTGTYDSTDLNG
Luther Burden III71187036
Colston Loveland6742112
Rome Odunze3435016
Zavion Thomas1217017
Roschon Johnson3316010
D'Andre Swift3315013
Sam Roush11505
Kalif Raymond02000
Seahawks passing
PlayerC/ATTYDSTDINTSK
Sam Darnold20/29261311
Seahawks rushing
PlayerCARYDSTD
Emanuel Wilson16460
Zach Charbonnet5220
George Holani4150
Sam Darnold340
Seahawks receiving
PlayerRECTGTYDSTDLNG
Jaxon Smith-Njigba6899238
Cooper Kupp5866127
AJ Barner3428013
Zach Charbonnet2228021
Tory Horton1120020
Emanuel Wilson2315010
George Holani11505

The breakdown

  1. The setup

    Bears blitz on 35% of dropbacks (5th-most in the NFL).

    Seahawks blitz on 26% of dropbacks (3rd-fewest in the NFL).

    Bears use play action on 30% of dropbacks (the most).

  2. Who's in the sim

    Bears: QB Williams · Loveland 23% of targets · Burden 21% of targets · Odunze 19% of targets · Swift 61% of carries. Out: Kyle Monangai

    Seahawks: QB Darnold · Smith-Njigba 35% of targets · Barner 17% of targets · Kupp 15% of targets · Wilson 43% of carries. Back: Charbonnet (missed 7 of 7). Out: Rashid Shaheed

  3. What's mapped in

    • Who is actually playing: this week's starting QB, the injury report, and each player's share in the games he played, so a starter back from injury gets his role back.
    • Each receiver's own target depth and yards after the catch, against this defense's completions, depth and tackling allowed.
    • Each QB's real scramble rate and his blitz splits, against how often this defense blitzes and lets quarterbacks escape.
    • Each runner's lanes (left, middle, right) and what he gets in each, against this defense side by side; the box count he usually sees.
    • Play action, red-zone and goal-line shares, QB sneaks, each coach's 4th-down habit, penalties, kicks, weather and the clock.
    • Game plans that swing like real ones, and a small chance a starter leaves early, so a backup or role player can have his night.
  4. What decides it

    Takeaways. Seahawks throw an interception on 3% of passes (2nd-most). Bears pick off 3% (4th-most).

    Through the air. Seahawks complete +1.1 pts more passes than expected (8th-best). Bears allow +1.2 pts vs expected (7th-most generous).

    After the catch. Seahawks gain +0.1 yards after the catch vs expected (7th-best). Bears allow +0.0 (10th-worst tackling).

    Williams vs the blitz: 7.4 yards a dropback (league 6.1). Seahawks blitz on 26% of dropbacks (3rd-fewest).

    Williams's pocket: gets the ball out in 3.21 seconds on average, scrambles on 7.6% of dropbacks (league 5.7%). Seahawks let quarterbacks escape 16% more often than average.

    Swift to the right: 4.5 yards a carry there (53% of his runs), and Seahawks give up +0.1 yards a carry on that side.

    Loveland draws 23% of the Bears targets and averages 3.2 yards of separation when the ball arrives.

    Darnold vs the blitz: 7.0 yards a dropback (league 6.1). Bears blitz on 35% of dropbacks (5th-most).

    Darnold's pocket: gets the ball out in 2.93 seconds on average, scrambles on 4.0% of dropbacks (league 5.7%).

    Wilson to the left: 4.4 yards a carry there (29% of his runs), and Bears give up +0.1 yards a carry on that side.

    4th downs: Seahawks go for it 0.7× as often as an average coach in the same spots.

    Smith-Njigba draws 35% of the Seahawks targets and averages 2.8 yards of separation when the ball arrives.

  5. Things you'll notice in the sim

    Burden leads the Bears in receiving yards in 32% of sims.

    Williams throws for 300+ in 10%.

    Swift runs for 100+ in 17%.

    Swift scores a touchdown in 45%, the likeliest on his team.

    Smith-Njigba leads the Seahawks in receiving yards in 76% of sims.

    Darnold throws for 300+ in 23%.

    Wilson runs for 100+ in 12%.

    Smith-Njigba scores a touchdown in 58%, the likeliest on his team.

  6. What swings it

    When Bears run for 140+ yards (29% of sims), they win 73%, up from 39%.

    When Swift runs for 90+ (22% of sims), they win 75%, up from 39%.

    When Seahawks run for 160+ yards (29% of sims), they win 89%, up from 60%.

  7. Reality check

    Bears score 25.7 a game (last 7). In the sims: 21.7 against this defense.

    Seahawks score 24 a game (last 7). In the sims: 25.3 against this defense.

    Williams: 246.4 pass yds a game (last 5). In the sims: 212.

    Burden: 4.8 catches, 65.8 yds a game (last 8). In the sims: 4.5, 53.

    Swift: 64.5 rush yds a game (last 8). In the sims: 63.

    Darnold: 212.6 pass yds a game (last 7). In the sims: 248.

    Smith-Njigba: 8 catches, 118.9 yds a game (last 8). In the sims: 7.6, 107.

    Charbonnet: 74 rush yds a game (last 1). In the sims: 43.

  8. The 10,000 vs the market

    The Seahawks win 60% of the 10,000 games.

    Against the spread (SEA −3): the Seahawks cover in 52%.

    Total 46.5: over in 51%.

    The sims are not built to beat the spread: on past games the side they favored covered about half the time.

  9. Props: the sims vs the price

    • Emanuel Wilson10+ rush yds
      96%of sims
      76%books imply
    • Kalif Raymond3+ catches
      53%of sims
      42%books imply
    • Kalif Raymond20+ rec yds
      58%of sims
      47%books imply
    • AJ Barner30+ rec yds
      59%of sims
      52%books imply
    • Jaxon Smith-Njigbaanytime TD
      58%of sims
      52%books imply

Watch it play out Open the NFL board

How it works

Every snap uses real plays from the same down, distance and field position, adjusted for this offense against this defense, with weather, penalties, turnovers, kicks and the clock. Methodology

Research, not advice

The most plausible outcome is the likeliest single result of the simulations; it is not a prediction or a guarantee. 21+. Gambling problem? Call 1-800-GAMBLER.